Snacks · United States

Fiber One, Chewy Bars, Oats & Caramel, Oats & Caramel

by Fiber one · brand owner: General Mills, Inc.
United States
NUTRI-SCOREABDECNOVA4
350 kcalper 100 g · 18% of the reference intake
22.5 gof sugars per 100 g
Barcode (EAN-13)0016000159334
GS1 prefix001 · GS1 US
Additives8: E322, E322i, E422…
AllergensGluten, Milk, Soybeans
0016000159334

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories350 kcal18%
Total fat8.8 g11%
Saturated fat3.8 g19%
Total carbohydrate75.0 g27%
Total sugars22.5 g—
Dietary fiber22.5 g80%
Protein5.0 g10%
Sodium0.26 g11%

Open Food Facts, ODbL, record updated May 3, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Chicory Root Extract, Whole Grain Oats, Caramel Flavored Drops (Sugar, Fractionated Palm And Palm Oil, Reduced Minerals Whey, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt, Color [Yellow 5 & 6 Lake, Blue 2 Lake] Natural And Artificial Flavor), Rice Flour, Barley Flakes, High Maltose Corn Syrup, Sugar, Vegetable Oil (Canola Oil, Fractionated Palm Kernel Oil), Glycerin, Honey, Tricalcium Phosphate, Maltodextrin, Soy Lecithin, Salt, Fructose, Malt Extract, Color (Yellow 5 & 6 Lake, Blue 2 Lake And Other Color Added), Nonfat Milk, Baking Soda, Natural And Artificial Flavor, Oil Of Rosemary, Mixed Tocopherols Added To Retain Freshness.

  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E422GlycerolHumectant · Thickener
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener
  • E102TartrazineColorread from the ingredients list
  • E110Sunset yellow FCFColorread from the ingredients list
  • E132IndigotineColorread from the ingredients list

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Additives marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above; Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 1 bar (40 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories140 kcal—
Total fat3.5 g4%
Saturated fat1.5 g8%
Sodium105 mg5%
Total carbohydrate30 g11%
Dietary fiber9.0 g32%
Total sugars9.0 g—
Protein2.0 g—
USDA food category
Snack, Energy & Granola Bars
Data provider
Label Insight
In FoodData Central
Since March 19, 2021 · label data updated October 6, 2017
FDC ID
1636074

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

General Mills, Inc.

Open Food Facts, ODbL

In its category

Position among 38,295 “snacks” products sold in the United States
Sugars22.5 g · median 10.0 g
Saturated fat3.8 g · median 5.0 g
Salt0.66 g · median 0.85 g

65% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Snacks” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.