Protein bars · United States

Nature Valley Protein Chewy Bars

by Nature Valley

United States

475 kcalper 100 g · 24% of the reference intake

16.3 gof sugars per 100 g

Barcode (EAN-13)0016000106123

GS1 prefix001 · GS1 US

Additives5: E322, E322i, E422…

AllergensMilk, Nuts, Peanuts, Soybeans

LabelsNo gluten

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	475 kcal	24%
Total fat	30.0 g	38%
Saturated fat	7.5 g	38%
Total carbohydrate	37.5 g	14%
Total sugars	16.3 g	—
Dietary fiber	13.8 g	49%
Protein	25.0 g	50%
Sodium	0.43 g	18%

Open Food Facts, ODbL, record updated September 30, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, chocolate iquor, cocoa butter, soy lecithin, natural flavor), Vegetable Oils (palm, palm Kernel canola, peanut), Sugar, Corn Syrup, Fructose, Peanut Butter peanuts, sall, Vege table Glycerin, Rice Starch, Cocoa, Soy Lecithin, Salt, Whey Protein Concentrate, Corn Starch, Natural Flavor. CONTAINS PEANUT, SOY, AND MILK INGREDIENTS. Satted Caramel Nut Ingredients: Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Sugar, Vegetable Oils (palm, palm kerel, canola), Corn Syrup, Fructose, Vegetable Glycerin, Rice Starch, Whey Protein Concentrate, Nonfat Milk, Cor Starch, Soy Lecithin, Salt, Peanut Flour, Baking Soda, Natural Flavor. CONTAINS PEANUT, SOY, ALMOND, AND MILK INGREDIENTS. Peanut, Almond, Dark Chocolate Ingredients: Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Sugar, Corn Syrup, Vegetable Ois (palm, pal keme canola), Roasted Sunfower Seeds (sunflower seeds, sunflower oi), Toasted Coconut, Fructose, Vegetable Glycerin, Rice Starch, Cocoa, Corn Starch, Soy Lecithin, Whey Protein Concentrate, Salt, Dextrose, Baking Soda, Natural Flavor. CONTAINS PEANUT, ALMOND, SOY, MILK, AND COCONUT INGREDIENTS. DISTRIBUTED BY GENERAL MILLS SALES, INC., MINNEAPOLIS, MN 55440 USA Contains Bioengineered Food Ingredients Leam more at Ask GeneraMis.com GLUTEN FREE

Allergen: Milk Allergen: Nuts Allergen: Peanuts Allergen: Soybeans No gluten

E322LecithinsAntioxidant · Emulsifier
E322iLecithinAntioxidant · Emulsifier
E422GlycerolHumectant · Thickener
E500Sodium carbonatesStabilizer · Thickener
E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 Bar Salted Caramel Nut (40 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	200 kcal	—
Total fat	12 g	15%
Saturated fat	3.0 g	15%
Sodium	160 mg	7%
Total carbohydrate	15 g	5%
Dietary fiber	5.0 g	18%
Total sugars	6.0 g	—
Protein	10 g	—

Servings per package: About 15
USDA food category: Processed Cereal Products
Data provider: GS1 Global Data Synchronization Network
In FoodData Central: Since July 24, 2025 · label data updated May 28, 2025
FDC ID: 2738956

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

In its category

Position among 830 “protein bars” products sold in the United States

Sugars16.3 g · median 10.6 g

Saturated fat7.5 g · median 6.0 g

Salt1.1 g · median 0.75 g

64% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Protein bars” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.