Frozen foods · United States

White meat chicken, tomato, bacon & a ranch club sauce in a flavorful flatbread melt, chicken ranch club flatbread melt

by Lean cuisine · brand owner: Nestle Usa-Frozen Food Division
United States
NUTRI-SCOREABDECNOVA4
223 kcalper 100 g · 11% of the reference intake
4.3 gof sugars per 100 g
Barcode (EAN-13)0013800447821
GS1 prefix001 · GS1 US
Additives18: E160a, E160ai, E160e…
AllergensGluten, Milk, Soybeans
0013800447821

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories223 kcal11%
Total fat5.4 g7%
Saturated fat2.2 g11%
Total carbohydrate33.2 g12%
Total sugars4.3 g—
Dietary fiber1.1 g4%
Protein10.3 g21%
Sodium0.27 g12%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Flatbread (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, romano, parmesan, & asiago cheese blend [cultured part skim milk and cow's milk, salt, enzymes], isolated oat product, sugar, soybean oil, 2% or less of dough conditioner [guar gum, calcium carbonate, datem, wheat flour, ascorbic acid, enzymes], yeast, parsley, plum puree [prune juice concentrate, dried plums], dough conditioner [guar gum, yeast], flavor, salt), cooked grill marked white meat chicken strips (white meat chicken, water, isolated soy protein, modified rice starch, chicken flavor [dried chicken broth, chicken powder, natural flavor], sodium phosphate, salt), reduced fat mozzarella cheese (cultured part skim milk and skim milk, modified cornstarch*, salt, vitamin a palmitate, enzymes, *ingredient not in regular mozzarella cheese), tomatoes, water, seasoning (skim milk, dried creamer [sunflower oil, corn syrup solids, sodium caseinate, dipotassium phosphate, mono and diglycerides, soy lecithin], dried buttermilk [buttermilk, whey, sodium caseinate, lactic acid], modified cornstarch, dried cream [cream, soy lecithin], whey, dried buttermilk flavor [maltodextrin, lactic acid, modified cornstarch, vinegar, buttermilk solids], sugar, dried garlic, corn syrup solids, yeast extract, potassium chloride, salt, xanthan gum, dried onion, lactic acid, dried flavor [maltodextrin, flavor], spice, soybean oil, and dried parsley), light pasteurized process cheddar cheese (cultured milk and skim milk, water, potassium citrate, salt, sodium citrate, whey*, sorbic acid [preservative], cream, apocarotenal and beta carotene (color), enzymes, sodium phosphate, lactic acid, [*ingredient not in regular pasteurized process cheddar cheese]), green onions, cooked bacon (cured with water, salt, sugar, dextrose, sodium erythorbate, sodium nitrite), 2% or less of white distilled vinegar, seasoning (salt, maltodextrin, modified cornstarch, flavor, smoke flavor).

  • E160acaroteneColor
  • E160aiBeta-caroteneColor
  • E160eBeta-apo-8′-carotenal (c30)Color
  • E170Calcium carbonates
  • E170iCalcium carbonateColor · Stabilizer
  • E200Sorbic acidPreservative
  • E250Sodium nitritePreservative
  • E270Lactic acid
  • E300Ascorbic acidAntioxidant · Sequestrant
  • E316sodium erythorbateAntioxidant
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E340Potassium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E340iiDipotassium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E412Guar gumEmulsifier · Stabilizer · Thickener
  • E415Xanthan gumEmulsifier · Stabilizer · Thickener
  • E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer
  • E472eMono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acidsEmulsifier · Sequestrant · Stabilizer

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 Package (184 g), as declared by the brand to USDA FoodData Central
USDA food category
Frozen Dinners & Entrees
Data provider
Label Insight
In FoodData Central
Since May 23, 2022 · label data updated December 16, 2020
FDC ID
2292614

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Nestle Usa-Frozen Food Division

Open Food Facts, ODbL

In its category

Position among 6,203 “frozen foods” products sold in the United States
Sugars4.3 g · median 1.9 g
Saturated fat2.2 g · median 2.0 g
Salt0.68 g · median 0.92 g

83% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen foods” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).

WhereHow longNote
Refrigerator—Not recommended to refrigerate after cooking due to decreased quality.
Freezer · from date of purchase12 monthsKeep frozen. For safety, cook as directed.

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.