Parmesan crusted fish with pasta in a fire-roasted tomato sauce topped with cheese, parmesan crusted fish, Lean Cuisine
i Photo: Open Food Facts contributors · CC BY-SA
Frozen foods · United States

Parmesan crusted fish with pasta in a fire-roasted tomato sauce topped with cheese, parmesan crusted fish

by Lean Cuisine · 9 oz · brand owner: Nestle Usa-Frozen Food Division
United States
NUTRI-SCOREACDEBNOVA4
118 kcalper 100 g · 6% of the reference intake
3.1 gof sugars per 100 g
Barcode (EAN-13)0013800446992
GS1 prefix001 · GS1 US
Additives3: E330, E500, E500ii
AllergensEggs, Fish, Gluten, Milk, Soybeans
0013800446992

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories118 kcal6%
Total fat2.8 g4%
Saturated fat0.59 g3%
Total carbohydrate18.0 g7%
Total sugars3.1 g—
Dietary fiber1.2 g4%
Protein5.5 g11%
Sodium0.24 g10%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Parmesan crusted alaska pollock (alaska pollock, enriched flour blend [bleached flour, wheat flour, niacin, ferrous sulfate, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, modified cornstarch, vegetable oil [canola, cottonseed, and/or soybean], 2% or less of yeast, yellow corn flour, onion powder, white corn flour, black pepper, potassium chloride, torula yeast, egg whites, garlic powder, salt, parmesan cheese [cultured cow's milk, salt, enzymes], spices, leavening [sodium bicarbonate], vinegar, dextrose, natural flavor, sugar), cooked pasta (water, semolina wheat flour, wheat gluten), tomatoes, zucchini, tomato puree (water, tomato paste), tomato juice, yellow peppers, carrots, water, low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), 2% or less of onions, sugar, spices, salt, cornstarch, soybean oil, garlic, molasses, potassium chloride, citric acid, calcium chloride.

  • E330Citric acidAntioxidant · Sequestrant
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 package (255 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories301 kcal—
Total fat7.0 g9%
Saturated fat1.5 g8%
Sodium609 mg26%
Total carbohydrate46 g17%
Dietary fiber3.1 g11%
Total sugars8.0 g—
Protein14 g—
USDA food category
Frozen Dinners & Entrees
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated December 16, 2020
FDC ID
2086813

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Nestle Usa-Frozen Food Division

Open Food Facts, ODbL

In its category

Position among 6,203 “frozen foods” products sold in the United States
Sugars3.1 g · median 1.9 g
Saturated fat0.59 g · median 2.0 g
Salt0.60 g · median 0.92 g

73% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen foods” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).

WhereHow longNote
Refrigerator—Not recommended to refrigerate after cooking due to decreased quality.
Freezer · from date of purchase12 monthsKeep frozen. For safety, cook as directed.

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.