Tilapia · United States

Mrs. paul's, tilapia fillets, mediterranean, mediterranean

by Mrs. Paul's · brand owner: Pinnacle Foods Group LLC

United States

191 kcalper 100 g · 10% of the reference intake

0.7 gof sugars per 100 g

Barcode (EAN-13)0011162102792

GS1 prefix001 · GS1 US

Additives10: E150c, E160b, E160c…

AllergensEggs, Fish, Gluten, Milk, Soybeans

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	191 kcal	10%
Total fat	7.1 g	9%
Saturated fat	1.4 g	7%
Total carbohydrate	18.4 g	7%
Total sugars	0.71 g	—
Dietary fiber	0.70 g	2%
Protein	14.2 g	28%
Sodium	0.64 g	28%

Open Food Facts, ODbL, record updated November 14, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Tilapia (fish, water, sodium tripolyphosphate to retain moisture, salt), breading (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, spices, soybean oil, dehydrated mushrooms, garlic powder, palm oil, natural flavor, dehydrated tomatoes, yeast, sugar, extractive of paprika (color), paprika, malted barley flour, caramel color, annatto (color), and ascorbic acid), flour predust (bleached wheat flour, modified potato starch, salt, garlic powder, onion powder), water, soybean oil, batter mix (enriched wheat flour [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], modified food starch, sugar, salt, dried whole eggs, nonfat dried milk, whey, leavening [sodium bicarbonate, sodium aluminum phosphate], soybean oil, dextrose, oleoresin paprika, dry soy lecithin, spice), batter mix (white corn flour, modified food starch, salt, leavening [sodium acid pyrophosphate, sodium bicarbonate], spice).

Allergen: Eggs Allergen: Fish Allergen: Gluten Allergen: Milk Allergen: Soybeans

E150cAmmonia caramelColor
E160bAnnattoColor
E160cPaprika extractColor
E322LecithinsAntioxidant · Emulsifier
E322iLecithinAntioxidant · Emulsifier
E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
E500Sodium carbonatesStabilizer · Thickener
E500iiSodium hydrogen carbonateStabilizer · Thickener
E541Sodium aluminum phosphateEmulsifier · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 fillet (141 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	269 kcal	—
Total fat	10.0 g	13%
Saturated fat	2.0 g	10%
Sodium	660 mg	29%
Total carbohydrate	26 g	9%
Dietary fiber	1.0 g	4%
Total sugars	1.0 g	—
Protein	20 g	—

Servings per package: About 2
USDA food category: Frozen Fish & Seafood
Data provider: Label Insight
In FoodData Central: Since October 28, 2021 · label data updated January 6, 2019
FDC ID: 2037791

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Pinnacle Foods Group LLC

Open Food Facts, ODbL

In its category

Position among 167 “tilapia” products sold in the United States

Sugars0.71 g · median 0.00 g

Saturated fat1.4 g · median 0.63 g

Salt1.6 g · median 0.26 g

75% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Tilapia” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.