Bran Flakes, Kroger
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals rich in fiber with fruits fortified with vitamins and chemical elements · United States

Bran Flakes

by Kroger · 18 oz
United States
NUTRI-SCOREABDECNOVA3
316 kcalper 100 g · 16% of the reference intake
15.8 gof sugars per 100 g
Barcode (EAN-13)0011110148001
GS1 prefix001 · GS1 US
AdditivesNone found in the ingredients
AllergensGluten
Labelssource of fiber
0011110148001

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories316 kcal16%
Total fat2.6 g3%
Saturated fat0.00 g0%
Total carbohydrate78.9 g29%
Total sugars15.8 g—
Dietary fiber18.4 g66%
Protein10.5 g21%
Sodium0.47 g21%

Open Food Facts, ODbL, record updated March 4, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole grain wheat, wheat bran, sugar, molasses, salt, barley malt extract, reduced iron, zinc oxide, niacinamide (vitamin B3), folic acid, pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamin mononitrate (vitamin B1), vitamin D3, vitamin B12.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals rich in fiber with fruits fortified with vitamins and chemical elements”: 3.40 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.