Frozen foods · United States

Stuffed flounder

· brand owner: QUALITY FOODS
United States
NUTRI-SCOREABDECNOVA4
99 kcalper 100 g · 5% of the reference intake
2.2 gof sugars per 100 g
Barcode (EAN-13)0010389576409
GS1 prefix001 · GS1 US
Additives9: E129, E160c, E322…
AllergensCrustaceans, Eggs, Fish, Gluten, Milk, Soybeans, Sulfur dioxide and sulfites
0010389576409

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories99 kcal5%
Total fat5.4 g7%
Saturated fat2.9 g14%
Total carbohydrate6.1 g2%
Total sugars2.2 g—
Dietary fiber1.3 g5%
Protein5.8 g12%
Sodium0.31 g13%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Flounder, seafood stuffing (imitation crab, (fish protein [pollock, whiting, cod & threadfin bream] water, wheat/corn/tapioca starch, egg whites, soybean oil, crab flavor, natural crab extract, sugar, salt, calcium carbonate) spinach, pasteurized milk and cream, creamer (water, corn syrup solids, palm oil, sodium caseinate (milk derivative} mono - and diglycerides, dipotassium phosphate, sodium silicoaluminate, soy lecithin) enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), artichoke hearts, crabmeat and shrimp. contains 2% or less of the following: sugar, partially hydrogenated soybean and/or cottonseed oil, yeast, natural flavor, cheese culture, enzymes, egg yolks, water, distilled vinegar, egg white solids, oleoresin paprika, stabilizers (xanthan and/or carob bean and/or guar gums) corn starch, methyl cellulose, fd&c red #40 (color), egg white powder, sea salt, sulfites, potassium chloride, yeast extract, onion powder, maltodextrin, turmeric, disodium inosinate and guanylate, soy lecithin, garlic powder, spice), vegetable blend (green beans, carrots, yellow squash, zucchini, red bell pepper), butter, spice blend (sea salt, dehydrated onion, brown sugar, spices, maltodextrin, dehydrated red bell pepper, dehydrated garlic, tomato powder, expeller pressed sunflower oil (as processing aid), modified corn starch, vinegar solids, ascorbic acid, extractives of turmeric, natural flavors, rice bran oil, not more than 2% silicon dioxide added to prevent caking).

  • E129Allura redColor
  • E160cPaprika extractColor
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E340Potassium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E340iiDipotassium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E461methyl celluloseEmulsifier · Stabilizer · Thickener
  • E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer
  • E554Sodium aluminum silicate

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 package (312 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories309 kcal—
Total fat17 g22%
Saturated fat9.0 g45%
Sodium961 mg42%
Total carbohydrate19 g7%
Dietary fiber4.1 g14%
Total sugars7.0 g—
Protein18 g—
USDA food category
Frozen Dinners & Entrees
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated April 26, 2020
FDC ID
2126946

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

QUALITY FOODS

Open Food Facts, ODbL

In its category

Position among 6,204 “frozen foods” products sold in the United States
Sugars2.2 g · median 1.9 g
Saturated fat2.9 g · median 2.0 g
Salt0.77 g · median 0.92 g

57% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen foods” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).

WhereHow longNote
Refrigerator—Not recommended to refrigerate after cooking due to decreased quality.
Freezer · from date of purchase12 monthsKeep frozen. For safety, cook as directed.

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.