Black Beans
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 88 kcal | 4% |
| Total fat | 0.00 g | 0% |
| Saturated fat | 0.00 g | 0% |
| Total carbohydrate | 14.4 g | 5% |
| Total sugars | 0.80 g | — |
| Dietary fiber | 3.2 g | 11% |
| Protein | 4.8 g | 10% |
| Sodium | 0.36 g | 16% |
Open Food Facts, ODbL, record updated October 14, 2026 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
BLACK BEANS, WATER, SALT.
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 110 kcal | — |
| Total fat | 0.0 g | 0% |
| Saturated fat | 0.0 g | 0% |
| Sodium | 430 mg | 19% |
| Total carbohydrate | 20 g | 7% |
| Dietary fiber | 8.0 g | 29% |
| Total sugars | 2.0 g | — |
| Protein | 7.0 g | — |
- Servings per package
- About 3.5
- USDA food category
- Canned & Bottled Beans
- Data provider
- Label Insight
- In FoodData Central
- Since October 28, 2021 · label data updated February 25, 2021
- FDC ID
- 2024424
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
Perfect Pumpkin Patterns
Open Food Facts, ODbL
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Canned goods (low acid (such as meat, poultry, fish, gravy, stew, soups, beans, carrots, corn, pasta, peas, potatoes, spinach)) (Shelf Stable Foods).
| Where | How long | Note |
|---|---|---|
| Pantry | — | Canned items will be safe to eat well past the ‘use-by’ or ‘best by’ date as long as the can shows no dents, rust, or swelling. |
| Pantry · from date of purchase | 2–5 years | |
| Refrigerator · after opening | 3–4 days |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.
