Cottage cheese
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 71 kcal | 4% |
| Total fat | 0.00 g | 0% |
| Saturated fat | 0.00 g | 0% |
| Total carbohydrate | 5.3 g | 2% |
| Total sugars | 3.5 g | — |
| Protein | 11.5 g | 23% |
| Sodium | 0.35 g | 15% |
Open Food Facts, ODbL, record updated August 2, 2024 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
cultured pasteurized nonfat milk, salt, stabilizers (tapioca starch, guar gum, mono and diglycerides, xanthan gum, sodium phosphate, locust bean gum), natural flavor, vitamin A palmitate, carbon dioxide (to maintain freshness).
- E290Carbon dioxidePreservative · Propellant
- E339Sodium phosphatesEmulsifier · Humectant · Preservative · Sequestrant · Stabilizer · Thickener
- E410Locust bean gumEmulsifier · Stabilizer · Thickener
- E412Guar gumEmulsifier · Stabilizer · Thickener
- E415Xanthan gumEmulsifier · Stabilizer · Thickener
- E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.
In its category
31% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Cottage cheeses” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Climate impact
Reference value for the category “Cheeses”: 5.20 kg CO₂e per kg of product (closest product in Agribalyse).
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Cottage cheese (Dairy Products & Eggs).
| Where | How long | Note |
|---|---|---|
| Refrigerator · from date of purchase | 2 weeks | |
| Refrigerator · after opening | 1 weeks |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.