Ingredient

Wholemeal flour · page 40

Wholemeal flour appears in the ingredient lists of 12,384 products sold in the United States.

12,384products with a complete record
20%rated A or B on Nutri-Score
9.1 gsugars per 100 g (median)
0.95 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 12%B 8%C 26%D 33%E 20%

10,239 rated products

Median values

Per 100 g, across all 12,384 products
Calories367 kcal
Sugars9.1 g
Saturated fat1.1 g
Salt0.95 g

Products

12,384 products, most viewed first · page 40 of 258.

Strawberry fruit& grain bars, H-E-B
Strawberry fruit& grain barsH-E-B1 scan
Granola Berry Crunch, H-E-B Bakery
Granola Berry CrunchH-E-B Bakery1 scanD
Strawberry Naturally Flavored Fruit & Grain Bars, H-E-B Organics
Strawberry Naturally Flavored Fruit & Grain BarsH-E-B Organics1 scanD
Gluten Free Rice Thins, Higher Harvest
Gluten Free Rice ThinsHigher Harvest1 scan
Gluten-Free Fusilli, Higher Harvest by H-E-B
Gluten-Free FusilliHigher Harvest by H-E-B · 12 oz1 scanB
Gluten-Free Elbows, H-E-B
Gluten-Free ElbowsH-E-B · 12 oz1 scanB
gluten free penne rigate
gluten free penne rigate1 scan
Whole Wheat Baking Mix, H-E-B
Whole Wheat Baking MixH-E-B · 40 oz1 scan
Organic Creamy Deluxe
Organic Creamy Deluxe · 12 oz1 scan
Split top wheat bread
Split top wheat bread · 24 oz1 scanC
Thin Rounds, H-E-B Bake Shop
Thin RoundsH-E-B Bake Shop1 scanC
Pretzels Honey Wheat, H-E-B
Pretzels Honey WheatH-E-B1 scanD
Toasted O's, H-E-B
Toasted O'sH-E-B1 scan
Grahams, Honey Con Miel, H-E-B
Grahams, Honey Con MielH-E-B · 14.1 oz (400g)1 scanD
Whole wheat flour Organic, H-E-B Organics
Whole wheat flour OrganicH-E-B Organics1 scan
W
Whole Wheat CrackersRoland · 17 g1 scanD
Panko Whole Wheat Bread Crumbs, Roland
Panko Whole Wheat Bread CrumbsRoland · 20 g1 scan
Bread Crumbs, Meijer
Bread CrumbsMeijer · 31 g1 scanA
POCKET PITA BREAD WHEAT, meijer
POCKET PITA BREAD WHEATmeijer · 34 g1 scan
Fruit & Grain Cereal Bars
Fruit & Grain Cereal Bars1 scanC
1
100% whole wheat sliced breadHannaford · 25 g1 scanA
Split Top Wheat Sliced Bread, Hannaford
Split Top Wheat Sliced BreadHannaford · 28 g1 scanD
Thin Wheat Crackers, Hannaford
Thin Wheat CrackersHannaford1 scanD
100% Whole Wheat Sliced Bread, Hannaford
100% Whole Wheat Sliced BreadHannaford · 24 oz1 scanC
Fruit and grain, Hannaford
Fruit and grainHannaford · 16 x 37g1 scanD
Italian style bread crumbs
Italian style bread crumbs1 scanE
B
Bread crumbs1 scanD
Ultragrain Tortillas, Azteca Foods  Inc.
Ultragrain TortillasAzteca Foods Inc. · 38 g1 scanD
Fruit & Grain Bars, Essential Everyday
Fruit & Grain BarsEssential Everyday1 scanD
Fruit & Grain Bars, Essential Everyday
Fruit & Grain BarsEssential Everyday1 scanD
C
Cocoa crunchies1 scanD
C
Crunchy wheat squares whole grain cerealEssential Everyday1 scanC
C
Crackers1 scanD
Italian Style Bread Crumbs, Essential Everyday
Italian Style Bread CrumbsEssential Everyday · 30 g1 scanD
T
Toasted plain bread crumbs1 scanD
S
Split Top Wheat BreadEssential Everyday · 47 g1 scanA
C
Chicken flavored stuffing mix, chicken1 scanE
C
ChessecakeSchnuck Markets Inc. · 113 g1 scanD
Breaded pizza crunchers, Farmrich
Breaded pizza crunchersFarmrich1 scan
Tortillas - Whole Wheat, Goya
Tortillas - Whole WheatGoya · 12.5 oz, 354g1 scanC
P
Plain Bread Crumbs4c · 30 g1 scan
P
Panko 100% whole wheat japanese style bread crumbs, japanese styleKikkoman1 scanA
Original Bread Crumbs, Publix
Original Bread CrumbsPublix1 scan
Original Style Bread Crumbs, Publix
Original Style Bread CrumbsPublix · 31 g1 scan
I
Italian Style Bread CrumbsPublix · 34 g1 scanE
I
Instant Oatmeal, OriginalPublix1 scanA
1
100% whole wheat bread1 scanB
Oats&Honey Granola Bars, Publix
Oats&Honey Granola BarsPublix · 252 g1 scan

Source: Open Food Facts export of November 1, 2026, ODbL, and USDA FoodData Central, October 2026 release, CC0 · Shelfpedia calculations (medians, distributions).