Ingredient
Puffed wheat
Puffed wheat appears in the ingredient lists of 15 products sold in the United States.
15products with a complete record
29%rated A or B on Nutri-Score
24.5 gsugars per 100 g (median)
0.47 gsalt per 100 g (median)
Nutri-Score
How rated products spread
A 29%B 0%C 57%D 14%E 0%
14 rated products
Median values
Per 100 g, across all 15 products
| Calories | 360 kcal |
| Sugars | 24.5 g |
| Saturated fat | 0.00 g |
| Salt | 0.47 g |
Products
15 products, most viewed first.

G
Getbalance Protein & High Fiber Multigrain CerealMillville · 52 g1 scanCH
Honey Almond Flax CerealSimple Truth · 55 gDF
Fiber One, Protein - Sweetened Granola Cereal, Cranberry Almond, Cranberry AlmondFiber oneCF
Fiber One, Protein - Sweetened Granola Cereal, Maple Brown Sugar, Maple Brown SugarFiber oneCQ
Quaker Puffed Wheat Regular Cereal 5.2 Ounce Paper BoxAF
Full circle, go right, crunchy fiber twigs, soy protein grahams and honey puffs cerealFull CircleAF
Full circle, go right medley, high fiber multigrain cerealFull CircleCC
Cereal, fiber twigs, grahams & honey puffs, fiber twigs, grahams & honey puffsShop RiteAM
Multigrain Clusters CerealShop Rite · 53 gDC
Cereal, Multigrain Clusters, With Honey Almond FlaxShop RiteCM
Millville, getbalance crunch, protein & high fiber multigrain cerealMillvilleCH
Harris teeter, leanway crunch, high fiber cerealHarris TeeterCH
Harris teeter, high fiber cerealHarris TeeterA
Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).