United States
Data
Ingredient

Paneer

Paneer appears in the ingredient lists of 17 products sold in the United States.

17products with a complete record
29%rated A or B on Nutri-Score
1.4 gsugars per 100 g (median)
0.80 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 14%B 14%C 50%D 14%E 7%

14 rated products

Median values

Per 100 g, across all 17 products
Calories153 kcal
Sugars1.4 g
Saturated fat3.5 g
Salt0.80 g

Categories

Most represented

Products

17 products, most viewed first.

Palak Paneer, Trader Joe's
Palak PaneerTrader Joe's · 10 oz (248 g)10 scansC
Paneer Tikka Masala, Trader Joe's
Paneer Tikka MasalaTrader Joe's · 9 oz (255 g)6 scansA
Spinach Paneer, deep indian kitchen
Spinach Paneerdeep indian kitchen · 10 oz2 scansB
Paneer tikka masala, Tandoor Chef
Paneer tikka masalaTandoor Chef1 scanC
Matar Paneer, Deep Indian Kitchen
Matar PaneerDeep Indian Kitchen · 9 oz1 scanC
SPINACH PALAK PANEER, SAFFRON ROAD
SPINACH PALAK PANEERSAFFRON ROAD · 10 oz1 scanA
Palak Paneer With Basmati Rice, Lidl
Palak Paneer With Basmati RiceLidl · 283 g1 scanC
Jain Mutter Paneer, Freshway
Jain Mutter PaneerFreshway1 scanE
Palak Paneer, Deep
Palak PaneerDeep · 142 gC
Paneer paratha, Deep
Paneer parathaDeep
P
Palak PanirMonotecnics Inc.B
T
Truly Indian, Curried Spinach & Paneer Cheese Palak PaneerAdf Foods LtdC
K
Kohinoor, Rice & Curry, Mughlai Kofta Curry With Peas PulaoKohinoor Specialty Foods India Pvt Ltd.
P
Palak PaneerKohinoorD
W
Whole Planet, Cafe Spice, Saag Paneer With Saffron RiceZaika Flavours Of India Inc.
P
Paneer street wrapC
P
Paneer street wrapDosaD

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).