United States
Data
Ingredient

Iron · page 522

Iron appears in the ingredient lists of 56,962 products sold in the United States.

56,962products with a complete record
13%rated A or B on Nutri-Score
8.8 gsugars per 100 g (median)
0.94 gsalt per 100 g (median)

More specific ingredients

Reduced iron35,485Ferrous sulfate8,700Ferric orthophosphate2,941Iron fumarate654Ferric diphosphate225Elemental iron17

Nutri-Score

How rated products spread
A 8%B 5%C 19%D 28%E 40%

47,762 rated products

Median values

Per 100 g, across all 56,962 products
Calories361 kcal
Sugars8.8 g
Saturated fat2.8 g
Salt0.94 g

Categories

Most represented

Products

56,962 products, most viewed first · page 522 of 1,187.

H
Honey graham crunchEssential EverydayE
Bite Size Frosted Lightly Sweetened Whole Grain Shredded Wheat Cereal, Essential Everyday
Bite Size Frosted Lightly Sweetened Whole Grain Shredded Wheat CerealEssential Everyday · 55 gB
B
Blueberry frosted toaster pastries, blueberryEssential EverydayE
B
Brown sugar & cinnamon frosted toaster pastries, brown sugar & cinnamonEssential EverydayE
C
Cherry flavored frosted toaster pastries, cherryE
S
Strawberry frosted toaster pastries, strawberryEssential EverydayE
S
S' mores frosted toaster pastries, s' moresEssential EverydayE
Apple dapples sweetened multi-grain cereal
Apple dapples sweetened multi-grain cerealD
F
Frosted toasted oat cereal with marshmallowsE
M
Mini Cookies Sweetened Corn Cereal With Natural & Artificial FlavorsEssential Everyday · 26 gE
C
Crunchy Wheat And Barley Cereal, Nutty NuggetsEssential Everyday
C
Crunchy granola raisin branD
T
Toasted OatsEssential Everyday · 28 gC
Apple Cinnamon Toasted Oats, Essential Everyday
Apple Cinnamon Toasted OatsEssential Everyday · 30 gE
C
Crunchy Oat SquaresEssential Everyday · 32 gE
C
Crispy hexagons corn & rice cerealD
E
Essential everyday, crunchy rice squares, oven toasted rice cerealEssential EverydayD
Honey Oats & Flakes Toasted With Strawberries, Essential Everyday
Honey Oats & Flakes Toasted With StrawberriesEssential Everyday · 31 gE
Honey Oats & Flakes With Almonds Cereal, Essential Everyday
Honey Oats & Flakes With Almonds CerealEssential Everyday · 32 gE
E
Essential everyday, crunchy corn squaresEssential EverydayD
S
Strawberries & Cream Instant OatmealE
E
Essential everyday, instant oatmeal, maple & brown sugarEssential EverydayD
E
Essential everyday, oatmeal, maple & brown sugarC
I
Instant OatmealC
O
Original instant gritsD
C
Cheese intstant gritsE
B
Butter instant gritsEssential EverydayD
G
Grits Enriched White HominyEssential EverydayB
S
Seasoned fries
C
Cheese pizzaD
C
Chocolate fudge frosted toaster pastries, chocolate fudgeE
E
Enriched Long Grain White RiceEssential Everyday · 45 g
P
Parboiled white riceB
W
White RiceEssential Everyday · 45 gA
Enriched long grain white rice, Essential everyday
Enriched long grain white riceEssential everyday · 4.53kgB
E
Enriched medium grain calrose white riceB
Instant Rice White, Essential Everyday
Instant Rice WhiteEssential Everyday · 44 gA
Instant White Rice, Essential Everyday
Instant White RiceEssential Everyday · 44 gB
B
Butter texas style biscuits, butterE
B
Buttermilk texas style biscuits, buttermilkD
B
Buttermilk biscuitsD
H
Homestyle BiscuitsEssential Everyday · 64 gC
B
Butter-me-nots biscuitsE
B
Butter flavored texas style buscuitsE
B
Buttermilk texas style biscuitsD
H
Homestyle texas style biscuitsD
J
Jumbo Flaky BiscuitsD
J
Jumbo Flaky BiscuitsEssential Everyday · 57 gD

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).