Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 245 kcal | 12% |
| Fat | 1.9 g | 3% |
| of which saturates | 0.40 g | 2% |
| Carbohydrate | 45.0 g | 17% |
| of which sugars | 3.0 g | 3% |
| Protein | 9.5 g | 19% |
| Salt | 0.98 g | 16% |
Open Food Facts, ODbL, record updated 2 April 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
Wheat Flour, WHOLE RYE MEAL (13%), Water, Yeast, Corn Semolina, MILLET (3.596), OAT FLAKES (3%), LINSEEDS (3%), Dextrose, lodized Salt (Salt, Potassium lodate), Sugar, Barley Malt Extract, Acidity Regulators: Malic Acid, Sodium Acetate. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold DIETARY ADVICE: Suitable for vegetarians No artificial flavourings or preservatives. Packaged in a protective atmosphere.
- E262Sodium acetatesPreservative · Sequestrant
- E262iSodium acetatePreservative · Sequestrant
- E296Malic acid
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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