Iwisa Instant Maize Porridge, Iwisa
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · United Kingdom

Iwisa Instant Maize Porridge

by Iwisa
United Kingdom
NUTRI-SCOREABDECNOVA3
370 kcalper 100 g · 19% of the reference intake
16.7 gof sugars per 100 g
Barcode (EAN-13)6001205731083
GS1 prefix600 · GS1 South Africa
AdditivesNone found in the ingredients
AllergensMilk
6001205731083

Prefix 600 was issued by GS1 South Africa. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy370 kcal19%
Fat0.40 g1%
of which saturates0.30 g2%
Carbohydrate84.0 g32%
of which sugars16.7 g19%
Protein6.2 g12%
Salt0.42 g7%

Open Food Facts, ODbL, record updated 23 June 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

maize, sugar, salt, minerals (electrolytic iron, zinc oxide, sodium selenite) and vitamins (a, b1, b2, b3, b5, b6, b9, b12, c, d3, e, biotin), may contain: cow's milk, ingredientes: milho, açúcar, sol, minerais (ferro electrolitico, oxido de 07 02 r9 r12, c, d3, e, biotina), pode conter: fálónile de

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 293 “breakfast cereals” products sold in the United Kingdom
Sugars16.7 g · median 15.0 g
Saturates0.30 g · median 1.0 g
Salt0.42 g · median 0.24 g

59% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breakfast cereals” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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