shredded wheat
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · United Kingdom

shredded wheat

United Kingdom
NUTRI-SCOREBCDEANOVA1
340 kcalper 100 g · 17% of the reference intake
1.6 gof sugars per 100 g
Barcode (EAN-13)5639963144374
GS1 prefix563
AdditivesNone found in the ingredients
AllergensGlutenMay contain: Nuts, Peanuts
LabelsVegetarian, Vegan
5639963144374

Prefix 563: .

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy340 kcal17%
Fat1.5 g2%
of which saturates0.27 g1%
Carbohydrate68.6 g26%
of which sugars1.6 g2%
Fibre6.8 g—
Protein9.6 g19%
Salt0.06 g1%

Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Whole grain WHEAT (100%). May contain PEANUTS and NUTS

Allergen: GlutenMay contain: NutsMay contain: PeanutsVegetarianVegan

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 293 “breakfast cereals” products sold in the United Kingdom
Sugars1.6 g · median 15.0 g
Saturates0.27 g · median 1.0 g
Salt0.06 g · median 0.24 g

9% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breakfast cereals” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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