Breaded Lemon Sole Goujons
i Photo: Open Food Facts contributors · CC BY-SA
Breaded lemon sole · United Kingdom

Breaded Lemon Sole Goujons

· 220 g
United Kingdom
NUTRI-SCOREACDEBNOVA4
249 kcalper 100 g · 12% of the reference intake
0.8 gof sugars per 100 g
Barcode (EAN-13)5060021927026
GS1 prefix506 · GS1 UK
Additives1: E160c
AllergensFish, Gluten
5060021927026

Prefix 506 was issued by GS1 UK. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy249 kcal12%
Fat11.7 g17%
of which saturates1.2 g6%
Carbohydrate19.2 g7%
of which sugars0.80 g1%
Fibre1.3 g—
Protein16.1 g32%
Salt0.70 g12%

Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Lemon Sole (Fish) (60%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Durum Wheat Semolina, Wheat Starch, Wheat Gluten, Salt, Yeast, Colour (Paprika Extract), Black Pepper Extract. ALLERGY ADVICE! For allergens, including cereals containing gluten see ingredients in bold. COOKING INSTRUCTIONS: This produer and must be cooked according to the instruction

  • E160cPaprika extractColour

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Climate impact

14.9kg CO₂e per kg

Reference value for the category “Breaded lemon sole”: 14.9 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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