Critical Oats Protein Porridge - Golden Syrup, Applied Nutrition
i Photo: Open Food Facts contributors · CC BY-SA
Protein powders · United Kingdom

Critical Oats Protein Porridge - Golden Syrup

United KingdomSaudi Arabia
NOVA4
397 kcalper 100 g · 20% of the reference intake
2.3 gof sugars per 100 g
Barcode (EAN-13)5056555206102
GS1 prefix505 · GS1 UK
Additives5: E322, E322i, E415…
AllergensMilk
5056555206102

Prefix 505 was issued by GS1 UK. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy397 kcal20%
Fat10.6 g15%
of which saturates5.1 g25%
Carbohydrate38.3 g15%
of which sugars2.3 g3%
Fibre6.5 g—
Protein38.4 g77%
Salt0.90 g15%

Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Wholegrain Oats Flakes, Whey Protein Concentrate (Milk) (30%) (contains Emulsifier: Sunflower Lecithin), ISO-XP Whey Protein Isolate (Milk) (10%) (contains Emulsifier: Sunflower Lecithin), Medium Chain Triglycerides (Coconut MCT Oil, Tapioca Starch). Flavouring, Thickener (Xanthan Gum), Sweeteners (Sucralose, Steviol Glycosides from Stevia)

  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E415Xanthan gumEmulsifier · Stabiliser · Thickener
  • E955SucraloseSweetener
  • E960aSteviol glycosides from SteviaSweetener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 138 “protein powders” products sold in the United Kingdom
Sugars2.3 g · median 2.9 g
Saturates5.1 g · median 1.4 g
Salt0.90 g · median 0.59 g

45% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Protein powders” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Climate impact

1.22kg CO₂e per kg

Reference value for the category “Rolled oats”: 1.22 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 2 countries
Saudi ArabiaUnited Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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