Chia Seeds, Heera
i Photo: Open Food Facts contributors · CC BY-SA
Chia · United Kingdom

Chia Seeds

by Heera · 100g
United Kingdom
NUTRI-SCOREBCDEANOVA1
454 kcalper 100 g · 23% of the reference intake
0.0 gof sugars per 100 g
Barcode (EAN-13)5031416093022
GS1 prefix503 · GS1 UK
AdditivesNone found in the ingredients
AllergensGluten, Milk, MustardMay contain: Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans
5031416093022

Prefix 503 was issued by GS1 UK. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy454 kcal23%
Fat33.8 g48%
of which saturates3.0 g15%
Carbohydrate39.8 g15%
of which sugars0.00 g0%
Fibre36.5 g—
Protein20.2 g40%
Salt0.00 g0%

Open Food Facts, ODbL, record updated 22 August 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

May contain traces of peanuts, nuts, sesame, soya, wheat (gluten), milk, mustard.

Allergen: GlutenAllergen: MilkAllergen: MustardMay contain: GlutenMay contain: MilkMay contain: MustardMay contain: NutsMay contain: PeanutsMay contain: Sesame seedsMay contain: Soybeans

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 37 “chia” products sold in the United Kingdom
Sugars0.00 g · median 0.70 g
Saturates3.0 g · median 3.2 g
Salt0.00 g · median 0.03 g

0% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Chia” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Climate impact

3.49kg CO₂e per kg

Reference value for the category “Chia”: 3.49 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.