
Grain based meals · United Kingdom
5 Glorious Grains
by Mexican Gourmet · 250g
United Kingdom
182 kcalper 100 g · 9% of the reference intake
0.7 gof sugars per 100 g
Barcode (EAN-13)5018095196596
GS1 prefix501 · GS1 UK
AdditivesNone found in the ingredients
AllergensGluten
LabelsVegetarian, source of fibre, Source of proteins
Prefix 501 was issued by GS1 UK. It tells you where the code was registered, not where the product was made.
Nutrition
Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 182 kcal | 9% |
| Fat | 2.8 g | 4% |
| of which saturates | 0.50 g | 3% |
| Carbohydrate | 36.0 g | 14% |
| of which sugars | 0.70 g | 1% |
| Fibre | 4.0 g | — |
| Protein | 5.5 g | 11% |
| Salt | 0.04 g | 1% |
Open Food Facts, ODbL, record updated 26 September 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
As printed on the pack; allergens in bold
Cooked Wheatberries 39% (Water, Wheatberries), Cooked Red Rice 20% (Water, Red Rice), Cooked Freekeh 20% (Water, Freekeh (Wheat)), Cooked Black Barley 10% (Water, Black Barley), Cooked White Quinoa 10% (Water, White Quinoa), Olive Oil.
Allergen: GlutenVegetariansource of fibreSource of proteinsVeganlow saturated fatVegetarian Society ApprovedVegetarian Society Approved Vegan
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Countries of sale
Sold under this barcode in the United Kingdom
United Kingdom
Source: Open Food Facts, countries of sale reported by contributors.
Sources
Every block on this page cites its source
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.