John west Indian super tuna salad with couscous and lentils, John West
i Photo: Open Food Facts contributors · CC BY-SA
Tuna salads · United Kingdom

John west Indian super tuna salad with couscous and lentils

by John West · 220g
United Kingdom
NUTRI-SCOREABDECNOVA4
145 kcalper 100 g · 7% of the reference intake
4.1 gof sugars per 100 g
Barcode (EAN-13)5000171060068
GS1 prefix500 · GS1 UK
Additives2: E412, E415
AllergensFish, Gluten, Mustard, Soybeans
LabelsSustainable, fishing method, Sustainable fishery
5000171060068

Prefix 500 was issued by GS1 UK. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy145 kcal7%
Fat5.1 g7%
of which saturates0.40 g2%
Carbohydrate14.0 g5%
of which sugars4.1 g5%
Fibre2.5 g—
Protein9.5 g19%
Salt1.0 g17%

Open Food Facts, ODbL, record updated 18 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Skipjack Tuna (Fish) (18%), Giant Couscous (16%) (Water, Wheat Flour), Lentils (12%), Tomatoes (12%), Soya Beans (9%), Onions, Water, Rapeseed Oil, Sugar, Wild Rice (2.2%), Concentrated Lemon Juice, Curry Spices (Mustard) (0.8%), Salt, Concentrated Tomato Purée, Garlic Purée, Coriander Leaf, Modified Corn Starch, Thickeners: Xanthan & Guar Gums, Turmeric, Chilli.

  • E412Guar gumEmulsifier · Stabiliser · Thickener
  • E415Xanthan gumEmulsifier · Stabiliser · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

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