
John west harissa spiced super tuna salad with couscous and lentil
Prefix 500 was issued by GS1 UK. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 146 kcal | 7% |
| Fat | 4.6 g | 7% |
| of which saturates | 0.32 g | 2% |
| Carbohydrate | 15.0 g | 6% |
| of which sugars | 4.2 g | 5% |
| Fibre | 3.0 g | — |
| Protein | 9.7 g | 19% |
| Salt | 0.91 g | 15% |
Open Food Facts, ODbL, record updated 2 September 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
Cooked Bulgur Wheat (21%), Skipjack Tuna (18%), Tomatoes (14%), Carrots (10%), Red Peppers (10%), Onions, Chickpeas (7%), Sunflower Oil, Sultanas (2%) (Containing Rapeseed Oil), Lemon Juice Concentrate, Sugar, Salt, Garlic Purée, Thickener: Guar Gum; Bay Leaves, Spices. O CONTAIN TRACES OF CELERY, EGGS, RD. FISH, SOME BONES MAY REMAIN. OR PRESERVATIVES. ATMOSPHERE.
- E412Guar gumEmulsifier · Stabiliser · Thickener
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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