Free from four seeded rolls, Waitrose
i Photo: Open Food Facts contributors · CC BY-SA
Breads · United Kingdom

Free from four seeded rolls

United Kingdom
NUTRI-SCOREBCDEANOVA4
244 kcalper 100 g · 12% of the reference intake
1.0 gof sugars per 100 g
Barcode (EAN-13)5000169533871
GS1 prefix500 · GS1 UK
Additives4: E200, E415, E422…
AllergensEggs
LabelsNo gluten
5000169533871

Prefix 500 was issued by GS1 UK. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy244 kcal12%
Fat8.3 g12%
of which saturates1.0 g5%
Carbohydrate29.0 g11%
of which sugars1.0 g1%
Fibre10.5 g—
Protein8.0 g16%
Salt0.71 g12%

Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Water, taploca starch, mixed seeds (14%) (Sunflower seeds, brown linseed, pumpkin seed golden linseed, millet, red quinoa), rice flour, potato starch, dried free range egg white, bamboo fibre, yeast rapeseed ol, psyllium husk pówder, thickener (hydroxypropyl methyl cellulose, xanthan gum), concentrated prune juice, humectant (glycerol). Sugar, rice bran, salt, preservative (sorbic acid)

  • E200Sorbic acidPreservative
  • E415Xanthan gumEmulsifier · Stabiliser · Thickener
  • E422GlycerolHumectant · Thickener
  • E464Hydroxypropyl methyl celluloseEmulsifier · Stabiliser · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 345 “breads” products sold in the United Kingdom
Sugars1.0 g · median 2.8 g
Saturates1.0 g · median 0.50 g
Salt0.71 g · median 0.90 g

8% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breads” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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