Ham & Cheese wrap, Coop
i Photo: Open Food Facts contributors · CC BY-SA
Wraps · United Kingdom

Ham & Cheese wrap

by Coop · 185g
United Kingdom
NUTRI-SCOREABCEDNOVA4
220 kcalper 100 g · 11% of the reference intake
7.0 gof sugars per 100 g
Barcode (EAN-13)5000129318579
GS1 prefix500 · GS1 UK
Additives9: E250, E296, E301…
AllergensGluten, Milk, PorkMay contain: Sesame seeds
5000129318579

Prefix 500 was issued by GS1 UK. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy220 kcal11%
Fat7.0 g10%
of which saturates3.2 g16%
Carbohydrate29.2 g11%
of which sugars7.0 g8%
Fibre1.4 g—
Protein10.3 g21%
Salt1.0 g17%

Open Food Facts, ODbL, record updated 6 June 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

CO Oak smoked formed nam with added water, rear o chutney, redu apollo lettuce and medium mature Cheddar cheese in a white tortilla wra Nutrition Ingredients White Tortilla Wrap (49%) (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm, Rapeseed), Raising Agents (Sodium hydrogen carbonate, Malic acid, Disodium diphosphate), Sugar, Salt, Wheat Starch), Oak Smoked Formed Ham (19%) (Pork, Water, Salt, Stabiliser (Pentasodium triphosphate), Antioxidant (Sodium ascorbate), Preservative (Sodium nitrite)), Real Ale & Onion Chutney (8%) (Onion, Golden Granulated Sugar, Muscovado Sugar, Real Ale (Barley), White Balsamic Vinegar (White Wine Vinegar, Grape Must), Red Wine Vinegar, Salt, Concentrated Lemon Juice, Black Pepper), Reduced Fat Soft Cheese (Milk) (8%), Apollo Lettuce (5%), Medium Mature Cheddar Cheese (Milk) (5%), Soured Cream (Milk) (3%), Medium Fat Hard Cheese (Milk), Cornflour, Black Pepper. 18% Pork. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain sesame. Storage Once opened eat straight away. Packed in UK using British pork for Co-op (GB), Manchester, M60 OAG and Co-op (NI), Unit 27/1, BT38 8PH. www.coop.co.uk/food FSC®-Forest Stewardship Council®-The trade mark of the Forest Stewardship Council (FSC) guarantees that this pack is made with wood sourced from well managed forests and other controlled and recycled sources with consideration for the environment, wildlife and people. √ Love where MIX Packaging | Supporting sible forestry Typical Values Energy value (kcal Fat (

  • E250Sodium nitritePreservative
  • E296Malic acid
  • E301Sodium ascorbateAntioxidant
  • E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabiliser · Thickener
  • E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabiliser · Thickener
  • E451TriphosphatesEmulsifier · Humectant · Sequestrant · Stabiliser · Thickener
  • E451iPentasodium triphosphateEmulsifier · Humectant · Sequestrant · Stabiliser · Thickener
  • E500Sodium carbonatesStabiliser · Thickener
  • E500iiSodium hydrogen carbonateStabiliser · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 46 “wraps” products sold in the United Kingdom
Sugars7.0 g · median 3.3 g
Saturates3.2 g · median 1.8 g
Salt1.0 g · median 0.80 g

91% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Wraps” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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