Mediterranean Cous Cous, Lidl
i Photo: Open Food Facts contributors · CC BY-SA

Mediterranean Cous Cous

by Lidl · 100g
United Kingdom
NUTRI-SCOREACDEBNOVA4
142 kcalper 100 g · 7% of the reference intake
2.8 gof sugars per 100 g
Barcode (EAN-13)4056489595748
GS1 prefix405 · GS1 Germany
Additives1: E160c
AllergensGlutenMay contain: Eggs, Milk, Mustard, Soybeans
LabelsLow or no fat, Vegetarian, Low fat
4056489595748

Prefix 405 was issued by GS1 Germany. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy142 kcal7%
Fat1.5 g2%
of which saturates0.70 g3%
Carbohydrate26.1 g10%
of which sugars2.8 g3%
Fibre1.5 g—
Protein5.3 g11%
Salt0.51 g9%

Open Food Facts, ODbL, record updated 31 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

85% Dried Cous Cous (Durum Wheat Semolina), 5% Tomato Powder, Dried Tomato, Flavourings (contain Barley). Palm Oil, Dried Onion, Sugar, Dried Black Olives, Salt, Dried Herbs (Chives, Parsley, Basft), Dried Garlic, Colour: Paprika Extract; Acid:Citric Acid Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Egg, Milk, Mustard and Soya.

Allergen: GlutenMay contain: EggsMay contain: MilkMay contain: MustardMay contain: SoybeansLow or no fatVegetarianLow fatVegan
  • E160cPaprika extractColour

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Climate impact

1.48kg CO₂e per kg

Reference value for the category “Durum wheat semolinas for couscous”: 1.48 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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