Porridge Oats, Lidl
i Photo: Open Food Facts contributors · CC BY-SA
Rolled oats · United Kingdom

Porridge Oats

by Lidl · 1 kg
United Kingdom
NUTRI-SCOREBCDEANOVA1
367 kcalper 100 g · 18% of the reference intake
1.0 gof sugars per 100 g
Barcode (EAN-13)4056489462828
GS1 prefix405 · GS1 Germany
AdditivesNone found in the ingredients
AllergensNot given in the source
Labelssource of fibre, High fibres
4056489462828

Prefix 405 was issued by GS1 Germany. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy367 kcal18%
Fat8.5 g12%
of which saturates1.3 g6%
Carbohydrate56.0 g22%
of which sugars1.0 g1%
Fibre9.0 g—
Protein12.0 g24%
Salt0.03 g0%

Open Food Facts, ODbL, record updated 6 June 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

wholegrain rolled oats

source of fibreHigh fibres

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Prices reported by shoppers

Latest prices recorded in Open Prices
DatePriceCity
12 September 2026£0.85Cardiff
9 November 2025£0.85Cardiff
1 October 2025£0.85London

Prices are entered by Open Prices contributors from receipts and shelf labels; they vary by shop and by date.

Source: Open Prices (Open Food Facts), ODbL

In its category

Position among 68 “rolled oats” products sold in the United Kingdom
Sugars1.0 g · median 1.0 g
Saturates1.3 g · median 1.3 g
Salt0.03 g · median 0.01 g

15% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Climate impact

1.22kg CO₂e per kg

Reference value for the category “Rolled oats”: 1.22 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.