Golden Vegetable Rice, Marks & Spencers
i Photo: Open Food Facts contributors · CC BY-SA
Rice dishes · United Kingdom

Golden Vegetable Rice

by Marks & Spencers · 300 gms
United Kingdom
NUTRI-SCOREABDECNOVA3
143 kcalper 100 g · 7% of the reference intake
1.2 gof sugars per 100 g
Barcode (EAN-8)29488810
GS1 prefix294
AdditivesNone found in the ingredients
AllergensMilk
LabelsFSC

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy143 kcal7%
Fat3.5 g5%
of which saturates1.0 g5%
Carbohydrate24.2 g9%
of which sugars1.2 g1%
Fibre2.1 g—
Protein2.5 g5%
Salt0.63 g10%

Open Food Facts, ODbL, record updated 28 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Cooked Long Grain Rice (69%) (Water Long Grain Rice), Peas (8%), Red Peppers (8%), Onions, Rapeseed Oil, Butter (Milk), Salt, Lemon Juice, Dried Onions, Garlic Purée, Cornflour, Dried Carrots, Dried Garlic, Sugar, Ground Spices, (Black Pepper, Turmeric, White Pepper, Mace Nutmeg), Ground Bay Leaves, Parsley.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 41 “rice dishes” products sold in the United Kingdom
Sugars1.2 g · median 1.9 g
Saturates1.0 g · median 0.50 g
Salt0.63 g · median 0.43 g

23% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Rice dishes” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

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