Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 211 kcal | 11% |
| Fat | 7.6 g | 11% |
| of which saturates | 1.3 g | 7% |
| Carbohydrate | 29.1 g | 11% |
| of which sugars | 5.3 g | 6% |
| Fibre | 3.1 g | — |
| Protein | 4.9 g | 10% |
| Salt | 0.92 g | 15% |
Open Food Facts, ODbL, record updated 28 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
Wheatflour Pine Kernel Falafels (20%) (Peas Chickpeas Spinach Pine Kernels Potato Flakes Red Onions Rapeseed Oil Wheatflour Garlic Purée Salt Lemon Juice Ground Cumin Ground Coriander Cracked Black Pepper Mint Raising Agent: Sodium Bicarbonate, E450)- Red Cabbage (14%) Water Rapeseed Oil Spinach Cranberry Chutney (4%) (Water Sugar Cranberries Cornflour Concentrated Cranberry Juice Sweetened Dried Cranberries (Cranberries Sugar) Acidity Regulator: Citric Acid) Palm Oil Red Peppers Humectant: Clycerol Sugar Malted Wheatflakes Vinegar Extra Virgin Olive Oil Onions Concentrated Apricot Juice Salt Raising Agent: Sodium Bicarbonate Lemon Juice Tomato Paste Sprouted Buckwheat Seeds Sprouted Spelt Flour (Wheat) Sprouted Wheatflour Cornflour Stabiliser: E450, Xanthan Gum Citrus Fibre Carlic Purée Red Chilli Purée Mint Ground Spices (Smoked Paprika Coriander Cumin Chillies) Parsley Broad Bean Protein Acidity Regulator: Malic Acid Dried Garlic Dried Yeast-Wheatgerm Dill Wheat Starch Mustard Extract. "Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid. For aller Prepared to allergens are ing cereals containing Cluten, see ingredients in bold an recipe. Not suitable for those with a Milk or Egg allergy because these esent in the environment. Suitable for vegans Serves: 1 Typical Values per 100g Energy kJ Energy kcal 943 225 Fat 81g
- E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabiliser · Thickener
- E500Sodium carbonatesStabiliser · Thickener
- E500iiSodium hydrogen carbonateStabiliser · Thickener
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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