Cod Fillets With Potato & Pea Crush, M&S Foods
i Photo: Open Food Facts contributors · CC BY-SA
Cod fillets · United Kingdom

Cod Fillets With Potato & Pea Crush

United Kingdom
NUTRI-SCOREBCDEANOVA1
78 kcalper 100 g · 4% of the reference intake
1.1 gof sugars per 100 g
Barcode (EAN-8)29435241
GS1 prefix294
AdditivesNone found in the ingredients
AllergensFish, Milk

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy78 kcal4%
Fat1.9 g3%
of which saturates0.26 g1%
Carbohydrate6.7 g3%
of which sugars1.1 g1%
Fibre1.9 g—
Protein7.6 g15%
Salt0.09 g1%

Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Potatoes (29%) Cod (Fish) (25%) Peas (14%) Water · Kale (7%) Semi Skimmed Milk ⚫ e Medium Mature Cheddar Cheese (Milk) (3.5%) Skimmed Milk Cornflour Reduced Fat Soft Cheese (Milk) Onions. Fish Stock (Water Fish Bones. Fish Carrots Onions White Wine Parsley Dried Thyme. Black Peppercorns) · Parsley. Olive Oil Salt Dried Mustard. Reduced Sodium Salt. • . Thyme Ground Spices (White Pepper Turmeric Allspice).

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 26 “cod fillets” products sold in the United Kingdom
Sugars1.1 g · median 0.50 g
Saturates0.26 g · median 0.26 g
Salt0.09 g · median 0.27 g

92% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cod fillets” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Climate impact

12.0kg CO₂e per kg

Reference value for the category “Cods”: 12.0 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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