Nut & Seed Granola, M&S Food
i Photo: Open Food Facts contributors · CC BY-SA
Cereals and their products · United Kingdom

Nut & Seed Granola

United Kingdom
NUTRI-SCOREBCDEANOVA4
467 kcalper 100 g · 23% of the reference intake
1.4 gof sugars per 100 g
Barcode (EAN-8)29434787
GS1 prefix294
AdditivesNone found in the ingredients
AllergensNot given in the source
LabelsVegetarian, Vegan, No added sugar

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy467 kcal23%
Fat19.9 g28%
of which saturates2.1 g10%
Carbohydrate54.6 g21%
of which sugars1.4 g2%
Fibre7.7 g—
Protein13.4 g27%
Salt0.03 g0%

Open Food Facts, ODbL, record updated 12 August 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Not s for Suitable nut allergy Oat Flakes (70%) Chicory Fibre. . UK and na. O Marks and Spencer pl Hazelnuts (5%) Rapeseed Oil Almonds PO Box 3339 CH99 9QS (4%) Sunflower Seeds (3.5%) · Pumpkin Seeds (3.5%). • United Kingdom M&S (Ireland) Ltd PO Bo Ravensdale Dublin 2 Irel

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 27 “cereals and their products” products sold in the United Kingdom
Sugars1.4 g · median 11.0 g
Saturates2.1 g · median 0.67 g
Salt0.03 g · median 0.30 g

12% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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