GRANOLA SUPER SEEDED, M&S FOOD
i Photo: Open Food Facts contributors · CC BY-SA
Mueslis with fruits · United Kingdom

GRANOLA SUPER SEEDED

by M&S FOOD · 1 box, 400g
United Kingdom
NUTRI-SCOREBCDEANOVA4
474 kcalper 100 g · 24% of the reference intake
6.7 gof sugars per 100 g
Barcode (EAN-8)29434725
GS1 prefix294
AdditivesNone found in the ingredients
AllergensGluten, Nuts
LabelsVegetarian, FSC, Vegan

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy474 kcal24%
Fat22.5 g32%
of which saturates2.0 g10%
Carbohydrate50.8 g20%
of which sugars6.7 g7%
Fibre9.4 g—
Protein12.3 g25%
Salt0.03 g0%

Open Food Facts, ODbL, record updated 25 May 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Oat Flakes (52% Chicory Fibre, Raisins nut (6%) ,Almonds (6%) ,Rapeseed Oil , Walnuts (5%) ,Barley Flakes (4%), Sunflower Seeds (3.5%), Golden Linseeds (2%), Pumpkin Seeds (2%), Dried Apples (2%), Mango Purée, Puffed Rice, Sweet Cinnamon (Cassia)

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 102 “mueslis with fruits” products sold in the United Kingdom
Sugars6.7 g · median 18.1 g
Saturates2.0 g · median 1.7 g
Salt0.03 g · median 0.03 g

4% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Mueslis with fruits” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Climate impact

2.55kg CO₂e per kg

Reference value for the category “Mueslis with fruits”: 2.55 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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