The 30 70 medium sliced loaf, Marks & Spencers
i Photo: Open Food Facts contributors · CC BY-SA
Breads · United Kingdom

The 30 70 medium sliced loaf

by Marks & Spencers · 800g
United Kingdom
NUTRI-SCOREACDEBNOVA4
232 kcalper 100 g · 12% of the reference intake
2.8 gof sugars per 100 g
Barcode (EAN-8)29420216
GS1 prefix294
Additives1: E300
AllergensGluten

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy232 kcal12%
Fat2.4 g3%
of which saturates0.60 g3%
Carbohydrate40.7 g16%
of which sugars2.8 g3%
Fibre4.0 g—
Protein10.0 g20%
Salt0.82 g14%

Open Food Facts, ODbL, record updated 26 May 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) (43%) Water. Wholemeal Wheatflour (contains Gluten) (18%) Wheat Gluten. Yeast (Yeast - Vitamin D Yeast) Dried Fermented Wheatflour (contains Gluten) Salt Palm Oil Soya Flour Rapeseed Oil - Flour Treatment Agent: Ascorbic Acid.

  • E300Ascorbic acidAntioxidant · Sequestrant

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 345 “breads” products sold in the United Kingdom
Sugars2.8 g · median 2.8 g
Saturates0.60 g · median 0.50 g
Salt0.82 g · median 0.90 g

48% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breads” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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