
Bakery products · United Kingdom
M&S Fruit Granola Squares
by Marks & Spencer · 5 squares
United Kingdom
447 kcalper 100 g · 22% of the reference intake
28.7 gof sugars per 100 g
Nutrition
Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 447 kcal | 22% |
| Fat | 20.7 g | 30% |
| of which saturates | 9.5 g | 48% |
| Carbohydrate | 55.9 g | 22% |
| of which sugars | 28.7 g | 32% |
| Fibre | 3.7 g | — |
| Protein | 7.4 g | 15% |
| Salt | 0.00 g | 0% |
Open Food Facts, ODbL, record updated 26 July 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
As printed on the pack; allergens in bold
Oats (30%) · Butter (Milk) · Sugar · Sultanas (8%) · Golden Syrup (Invert Sugar Syrup) · Cornflour · Sunflower Seeds (5%) · Pumpkin Seeds (5%) · Sweetened Dried Cranberries (4.5%) (Cranberries · Sugar) · Dried Skimmed Milk · Black Treacle · Raising Agent: Sodium Bicarbonate · Salt · Wheatflour.
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Countries of sale
Sold under this barcode in the United Kingdom
United Kingdom
Source: Open Food Facts, countries of sale reported by contributors.
Sources
Every block on this page cites its source
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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