Gluten Free 4 Nut Granola, Marks & Spencer
i Photo: Open Food Facts contributors · CC BY-SA
Crunchy mueslis · United Kingdom

Gluten Free 4 Nut Granola

United Kingdom
NUTRI-SCOREABDEC
453 kcalper 100 g · 23% of the reference intake
22.7 gof sugars per 100 g
Barcode (EAN-8)29310678
GS1 prefix293
AdditivesNone found in the ingredients
AllergensNuts
LabelsVegetarian, No gluten, Vegan

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy453 kcal23%
Fat17.8 g25%
of which saturates2.0 g10%
Carbohydrate60.0 g23%
of which sugars22.7 g25%
Fibre7.1 g—
Protein10.0 g20%
Salt0.02 g0%

Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Not suitable utab nut allergy Gluten Free Oat Flakes (47%). Sugar. Flame Raisins (9%) Rapeseed Oil Roasted Hazelnuts (3%) Maize Dextrin Puffed Brown Rice (3%) Chopped Pecan Nuts (3%) Sunflower Seeds Pumpkin Seeds Chopped and Sliced Almonds (1.5%) Black Treacle Chicory Fibre Pistachio Nuts (1%).

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Climate impact

2.55kg CO₂e per kg

Reference value for the category “Mueslis”: 2.55 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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