apricot wheats, Marks & Spencer
i Photo: Open Food Facts contributors · CC BY-SA
Filled cereals · United Kingdom

apricot wheats

by Marks & Spencer · 500 g
United Kingdom
NUTRI-SCOREBCDEANOVA4
335 kcalper 100 g · 17% of the reference intake
16.5 gof sugars per 100 g
Barcode (EAN-8)29310654
GS1 prefix293
Additives5: E296, E330, E331…
AllergensGluten
LabelsVegetarian, source of fibre, Vegan

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy335 kcal17%
Fat1.4 g2%
of which saturates0.30 g2%
Carbohydrate71.3 g27%
of which sugars16.5 g18%
Fibre8.3 g—
Protein8.0 g16%
Salt0.15 g3%

Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Wholegrain Wheat (contains Gluten) (72%) • Sugar • Reconstituted Apricot Purée (8%) • Humectant: Glycerol • Glucose Syrup • Dried Apricot (2%) • Maltodextrin • Acid: Malic Acid, Citric Acid • Gelling Agent: Pectin • Acidity Regulator: E331 • Apricot Flavouring. For allergens see ingredients in bold. Not suitable for those with a Nut and Peanut allergy.

  • E296Malic acid
  • E330Citric acidAntioxidant · Sequestrant
  • E331Sodium citratesEmulsifier · Sequestrant · Stabiliser
  • E422GlycerolHumectant · Thickener
  • E440PectinsEmulsifier · Stabiliser · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 44 “filled cereals” products sold in the United Kingdom
Sugars16.5 g · median 21.2 g
Saturates0.30 g · median 2.5 g
Salt0.15 g · median 0.22 g

16% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Filled cereals” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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