Gluten Free Special Flakes, M&S Food
i Photo: Open Food Facts contributors · CC BY-SA
Mixed cereal flakes · United Kingdom

Gluten Free Special Flakes

by M&S Food · 375g
United Kingdom
NUTRI-SCOREBCDEA
309 kcalper 100 g · 15% of the reference intake
4.4 gof sugars per 100 g
Barcode (EAN-8)29308187
GS1 prefix293
AdditivesNone found in the ingredients
AllergensNot given in the source
LabelsVegetarian, No gluten, FSC

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy309 kcal15%
Fat2.1 g3%
of which saturates0.35 g2%
Carbohydrate66.1 g25%
of which sugars4.4 g5%
Fibre10.5 g—
Protein6.9 g14%
Salt0.04 g1%

Open Food Facts, ODbL, record updated 25 April 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Brown Rice Flour (65%) - Maize Flour (148) - Maize Bran (10%) - Sugar - Salt-Rice Bran Extract Suitable for vegans Our Made Without range has been created for those with special dietary requirements - for you to fully enjoy without worry. FSC This mix paper packaging is FSC certified, helping to keep forests growing, for all, forever. MIX Paper FSC C004517 BOX Recycle FILM Don't recycle at home RECYCLE WITH BAGS AT LARGE SUPERMARKET 375ge V2 M 2930 8187 S

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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