Fruit & Nuts, M&S Food
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Nuts · United Kingdom

Fruit & Nuts

United Kingdom
NUTRI-SCOREABCED
502 kcalper 100 g · 25% of the reference intake
35.5 gof sugars per 100 g
Barcode (EAN-8)29283989
GS1 prefix292
Additives1: E220
AllergensNuts, Sulphur dioxide and sulphites

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy502 kcal25%
Fat29.5 g42%
of which saturates3.7 g19%
Carbohydrate45.0 g17%
of which sugars35.5 g39%
Fibre6.0 g—
Protein11.2 g22%
Salt0.03 g0%

Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Cashew Nuts (30%) Flame Raisins (18%) Golden Raisins (16%) Red Raisins (15%). Pecan Nuts (10%) Pistachio Nuts (10%) Sunflower Oil Preservative: E220 (Sulphites). . For allergens see ingredients in bold. Not suitable for those

  • E220Sulphur dioxideAntioxidant · Preservative

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 127 “nuts” products sold in the United Kingdom
Sugars35.5 g · median 4.9 g
Saturates3.7 g · median 6.0 g
Salt0.03 g · median 0.16 g

98% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Nuts” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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