Cauli-panang curry, Marks & Spencer
i Photo: Open Food Facts contributors · CC BY-SA
Microwave meals · United Kingdom

Cauli-panang curry

United Kingdom
NUTRI-SCOREACDEBNOVA4
99 kcalper 100 g · 5% of the reference intake
3.1 gof sugars per 100 g
Barcode (EAN-8)29215379
GS1 prefix292
Additives1: E440
AllergensNot given in the source

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy99 kcal5%
Fat4.3 g6%
of which saturates1.2 g6%
Carbohydrate10.9 g4%
of which sugars3.1 g3%
Fibre2.1 g—
Protein3.2 g6%
Salt0.28 g5%

Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Cauliflower (26%). Water. Cooked Brown Rice, Mung Beans and Quinoa (16%) (Water Brown Rice. Mung Beans Red Quinoa Black Onion Seeds) Sweet Potatoes mins, 30 secs (11%) Edamame min. nly. Lime Soybeans (8%). Coconut Milk (Water Coconut Extract) Onions Ginger Purée - Cornflour Juice: Rapeseed Oil. Ground Spices (Turmeric. Coriander Chilli Powder. Cinnamon Allspice). Stabiliser: Pectin · Lime Leaves. Garlic Purée. Lemongrass Red Chilli Purée Reduced Sodium Salt Galangal. Demerara Sugar. Coriander Salt Cumin Seeds Paprika Flakes.

  • E440PectinsEmulsifier · Stabiliser · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 270 “microwave meals” products sold in the United Kingdom
Sugars3.1 g · median 2.4 g
Saturates1.2 g · median 1.1 g
Salt0.28 g · median 0.48 g

69% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Microwave meals” →

Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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