Roasted Butternut, Lentil & Goats Cheese with a Sweet & Tangy Balsamic Dressing, M&S Food
i Photo: Open Food Facts contributors · CC BY-SA
Couscous with vegetables · United Kingdom

Roasted Butternut, Lentil & Goats Cheese with a Sweet & Tangy Balsamic Dressing

by M&S Food · 200g
United Kingdom
NUTRI-SCOREABCEDNOVA3
179 kcalper 100 g · 9% of the reference intake
4.2 gof sugars per 100 g
Barcode (EAN-8)29157303
GS1 prefix291
AdditivesNone found in the ingredients
AllergensGluten, Milk
LabelsSource of proteins, source of fibre, New

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy179 kcal9%
Fat8.1 g12%
of which saturates1.6 g8%
Carbohydrate18.3 g7%
of which sugars4.2 g5%
Fibre3.6 g—
Protein6.5 g13%
Salt2.0 g33%

Open Food Facts, ODbL, record updated 9 September 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Cooked Wheatflour Couscous (21%) (Water Wheatflour (contains Gluten)). Cooked Green Lentils (18%) (Water. Green Lentils). Cooked Spelt (Water. Spelt (Wheat contains Gluten)). Butternut Squash (12%) Goat's Cheese (Milk) (7%). Red Onions. Vegetable Oil (Sunflower/Rapeseed) . Balsamic Vinegar Pumpkin Seeds Honey Parsley Concentrated Apple Juice Salt Garlic Purée Cornflour. ● Dried Mustard Vinegar Caramelised Sugar Syrup. Ground Black Pepper Rosemary Rapeseed Oil Mustard Husk

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Climate impact

1.72kg CO₂e per kg

Reference value for the category “Couscous with vegetables”: 1.72 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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