Nutrition
Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 474 kcal | 24% |
| Fat | 26.5 g | 38% |
| of which saturates | 3.5 g | 18% |
| Carbohydrate | 29.7 g | 11% |
| of which sugars | 2.0 g | 2% |
| Fibre | 19.7 g | — |
| Protein | 19.4 g | 39% |
| Salt | 0.75 g | 13% |
Open Food Facts, ODbL, record updated 28 May 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
As printed on the pack; allergens in bold
Wholewheat Flour (contains gluten), Sesame Seeds (24%), Linseed (15%), Rapeseed Oil, Yeast, Wheat Bran (contains Gluten), Malted Barley (contains Gluten), Salt, Flour Treatment Agent: Ascorbic Acid.
- E300Ascorbic acidAntioxidant · Sequestrant
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Countries of sale
Sold under this barcode in the United Kingdom
United Kingdom
Source: Open Food Facts, countries of sale reported by contributors.
Sources
Every block on this page cites its source
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
