Wholewheat Couscous
Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 142 kcal | 7% |
| Fat | 1.2 g | 2% |
| of which saturates | 0.60 g | 3% |
| Carbohydrate | 25.9 g | 10% |
| of which sugars | 1.0 g | 1% |
| Fibre | 3.2 g | — |
| Protein | 5.4 g | 11% |
| Salt | 0.01 g | 0% |
Open Food Facts, ODbL, record updated 14 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
Durum wholewheat semolina.
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Prices reported by shoppers
| Date | Price | City |
|---|---|---|
| 30 November 2025 | £1.50 | Cardiff |
Prices are entered by Open Prices contributors from receipts and shelf labels; they vary by shop and by date.
Source: Open Prices (Open Food Facts), ODbL
Climate impact
Reference value for the category “Durum wheat semolinas for couscous”: 1.48 kg CO₂e per kg of product.
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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