Nutrition
Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 353 kcal | 18% |
| Fat | 2.1 g | 3% |
| of which saturates | 0.40 g | 2% |
| Carbohydrate | 68.0 g | 26% |
| of which sugars | 25.0 g | 28% |
| Fibre | 10.6 g | — |
| Protein | 9.5 g | 19% |
| Salt | 0.28 g | 5% |
Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
As printed on the pack; allergens in bold
Wholegrain Wheat flakes (60%) (contain Gluten) Sultanas · Wheat Bran (15%) (contains Gluten) Sugar · Malted Barley Extract (contains Gluten) . Salt · Niacin · Iron · Pantothenic Acid · Thiamin · Riboflavin · Vitamin B6 Folic Acid · Vitamin B12
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Countries of sale
Sold under this barcode in the United Kingdom
United Kingdom
Source: Open Food Facts, countries of sale reported by contributors.
Sources
Every block on this page cites its source
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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