FIVE WHOLEGRAINS, LIDL
i Photo: Open Food Facts contributors · CC BY-SA
Cereal grains · United Kingdom

FIVE WHOLEGRAINS

by LIDL · 250g
United Kingdom
NUTRI-SCOREACDEBNOVA4
155 kcalper 100 g · 8% of the reference intake
0.1 gof sugars per 100 g
Barcode (EAN-8)20803377
GS1 prefix208
Additives1: E160c
AllergensGluten
LabelsVegetarian, source of fibre, Vegan

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy155 kcal8%
Fat2.9 g4%
of which saturates0.60 g3%
Carbohydrate26.4 g10%
of which sugars0.10 g0%
Fibre3.5 g—
Protein4.1 g8%
Salt0.23 g4%

Open Food Facts, ODbL, record updated 9 September 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Cooked whelegrain rice, red quinea, millet, pearl barley and wild G% Cooked Wholegrain Rice (Water, Wholegrain Rice), 16% Cooked Peart Barley (Water, Pearl Barley), T19% Cooked Red Quinoa (Water, Red Quinoa), 4% Cooked Wild Rice (Water, Wild Rice), 2% Cooked Millet (Water, Millet), Red Pepper, Vegetable Oil (Sunflower Oil or Rapeseed Oi), Flavouring, Salt, Black Pepper, Colour: Paprika Extract. Allergy Advice For allergens, including Cereals containing Gluten, see in bold

  • E160cPaprika extractColour

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

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