Whole Chia Seeds
Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 427 kcal | 21% |
| Fat | 27.9 g | 40% |
| of which saturates | 3.4 g | 17% |
| Carbohydrate | 8.7 g | 3% |
| of which sugars | 0.80 g | 1% |
| Fibre | 32.5 g | — |
| Protein | 19.1 g | 38% |
| Salt | 0.02 g | 0% |
Open Food Facts, ODbL, record updated 21 April 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
Whole chia seeds
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Prices reported by shoppers
| Date | Price | City |
|---|---|---|
| 9 September 2026 | £1.79 | Cardiff |
| 29 November 2025 | £1.69 | Cardiff |
| 8 October 2025 | £1.49 | London |
| 13 September 2025 | £1.49 | Cardiff |
| 23 February 2025 | £1.39 | Cardiff |
| 8 February 2025 | £1.39 | Cardiff |
Prices are entered by Open Prices contributors from receipts and shelf labels; they vary by shop and by date.
Source: Open Prices (Open Food Facts), ODbL
In its category
56% of products in the category contain less sugar than this one. The thin line marks the category median.
Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.
Climate impact
Reference value for the category “Chia”: 3.49 kg CO₂e per kg of product.
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.