Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 579 kcal | 29% |
| Fat | 47.7 g | 68% |
| of which saturates | 5.9 g | 30% |
| Carbohydrate | 6.4 g | 2% |
| of which sugars | 2.0 g | 2% |
| Fibre | 10.0 g | — |
| Protein | 26.1 g | 52% |
| Salt | 0.05 g | 1% |
Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
Mix of sunflower seeds, pumpkin seeds, hemp seeds and golden linseed hts 35% Sunflower Seeds, 35% Pumpkin Seeds. 15% Hemp Seeds, 15% Golden Linseed. Allergy Advice May contain Nuts, Peanuts and Sesame. Storage Instructions
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
52% of products in the category contain less sugar than this one. The thin line marks the category median.
Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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