Quick Cook Italian Spelt, Waitrose
i Photo: Open Food Facts contributors · CC BY-SA
Spelts · United Kingdom

Quick Cook Italian Spelt

by Waitrose · 250 g
United Kingdom
NUTRI-SCOREACDEBNOVA1
160 kcalper 100 g · 8% of the reference intake
0.5 gof sugars per 100 g
Barcode (EAN-8)09309142
GS1 prefix093 · GS1 US
AdditivesNone found in the ingredients
AllergensGluten

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy160 kcal8%
Fat1.2 g2%
of which saturates0.30 g2%
Carbohydrate30.9 g12%
of which sugars0.50 g1%
Fibre3.3 g—
Protein4.8 g10%
Salt0.04 g1%

Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Spelt (wheat).

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Climate impact

0.95kg CO₂e per kg

Reference value for the category “Spelts”: 0.95 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.