Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 171 kcal | 9% |
| Fat | 4.6 g | 7% |
| of which saturates | 0.40 g | 2% |
| Carbohydrate | 27.0 g | 10% |
| of which sugars | 9.2 g | 10% |
| Fibre | 2.4 g | — |
| Protein | 4.2 g | 8% |
| Salt | 0.10 g | 2% |
Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
Rehydrated Wholewheat Couscous [Water, Couscous (Wheat)], Roasted Red Pepper (10%), Cooked Chickpeas (5%) [Chickpeas, Water, Salt], Red Onion, Sugar, Raisins, Rapeseed Oil, Apricot (Sulphites), Red Wine Vinegar, Malt Vinegar (Barley), Spices, Cranberries, Honey, Concentrated Lemon Juice, Tomato Purée, Fructose, Black Pepper, Garlic Purée, Red Chilli, Parsley, Sunflower Oil, Mustard Seed, Red Chilli Purée, Ginger Purée, Salt, Spirit Vinegar, Fennel Seed, Cornflour, Dried Garlic, Dried Red Chilli, Paprika Extract
- E160cPaprika extractColour
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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