Flax Seeds, Tesco
i Photo: Open Food Facts contributors · CC BY-SA
Flax seeds · United Kingdom

Flax Seeds

United Kingdom
NUTRI-SCOREBCDEANOVA1
507 kcalper 100 g · 25% of the reference intake
1.3 gof sugars per 100 g
Barcode (EAN-8)03263983
GS1 prefix032 · GS1 US
AdditivesNone found in the ingredients
AllergensNot given in the source

Nutrition

Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
Nutrient100 gReference intake
Energy507 kcal25%
Fat38.0 g54%
of which saturates4.3 g22%
Carbohydrate5.0 g2%
of which sugars1.3 g1%
Fibre23.0 g—
Protein24.0 g48%
Salt0.33 g6%

Open Food Facts, ODbL, record updated 20 April 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.

Ingredients

As printed on the pack; allergens in bold

Golden flax seeds

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Climate impact

3.52kg CO₂e per kg

Reference value for the category “Flax seeds”: 3.52 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United Kingdom
United Kingdom

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.