Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 194 kcal | 10% |
| Fat | 5.5 g | 8% |
| of which saturates | 0.50 g | 3% |
| Carbohydrate | 30.8 g | 12% |
| of which sugars | 8.2 g | 9% |
| Fibre | 2.2 g | — |
| Protein | 4.2 g | 8% |
| Salt | 0.50 g | 8% |
Open Food Facts, ODbL, record updated 27 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
rehydrated couscous (couscous (wheat), water, rapeseed oil), spiced chilli dressing(water, rapeseed oil, sugar, malt vinegar, honey, baharat spices (black pepper, cinnamon, paprika, cumin, cardamom, clove, ginger, coriander, nutmeg), salt, concentrated lemon juice, tomato purée, fructose, garlic purée, turmeric, parsley, mustard seed, red chilli purée, ginger purée, spirit vinegar, cornflour, dried garlic, dried red chilli, flavourings), roasted vegetables (red onion, yellow pepper, red pepper, extra virgin olive oil)
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
93% of products in the category contain less sugar than this one. The thin line marks the category median.
Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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