Nutrition
Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 263 kcal | 13% |
| Fat | 2.1 g | 3% |
| of which saturates | 0.50 g | 3% |
| Carbohydrate | 49.8 g | 19% |
| of which sugars | 3.1 g | 3% |
| Fibre | 2.9 g | — |
| Protein | 9.7 g | 19% |
| Salt | 0.80 g | 13% |
Open Food Facts, ODbL, record updated 29 June 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
As printed on the pack; allergens in bold
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Seed and Grain Mix (3.5%) (Brown Linseed, Golden Linseed, Millet), Fermented Durum Wheat Flour, Yeast, Vegetable Oils (Rapeseed, Palm), Wheat Flour, Salt, Sugar, Wheat Gluten, Semolina (Wheat), Malted Wheat Flour, Flour Treatment Agent (Ascorbic Acid).
- E300Ascorbic acidAntioxidant · Sequestrant
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Countries of sale
Sold under this barcode in the United Kingdom
United Kingdom
Source: Open Food Facts, countries of sale reported by contributors.
Sources
Every block on this page cites its source
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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